Senior Fitness

Zumba Gold

Zumba incorporates aerobic interval training with Latin-style dance movements that keeps participants coming back. Zumba Gold uses low impact dance moves for the active seniors and those with physical limitations. These classes are offered weekday mornings.

 
 
Volo Sportsplex
26705 West Commerce Drive, Unit B, Volo, IL 60073
224-814-4265